The tables in "The Revised USDA Nutrient Data Set for Fresh Pork" imported into a Microsoft Excel spreadsheet.
Find the online version of this spreadsheet at https://www.ars.usda.gov/ARSUserFiles/80400525/Data/Meat/Pork09_Tbl.xls
Data Preview: Note that by default the preview only displays up to 100 records. Use the pager to flip through more records or adjust the start and end fields to display the number of records you wish to see.